Excess Intestinal Gas
A lady in my office has had a major issue with excessive intestinal gas lately. In a conversation she asked me for advice. I asked her, “Are you eating a high fiber diet?” She told me that recently she made a major change in her diet. I let her know that if she increases the fiber intake too rapidly that it can create excess gas for her. I told her gradually changing her diet is the best thing to do. I also let her know that everyone passes gas and it is normal. “It is a sign of good health,” I told her.
