Measured Content

Health food classes are really nice and informative. I have been attending a weekly class with my best friend, Nathan. Nathan has been overweight for some time. I invited him to come with me hoping to provide him with great information. We have attended the classes now for about six weeks.

Today, on our way home, Nathan thanked me for asking him to attend. He said, “I really have never thought about the measured content of the foods I am eating. Adding protein foods to my daily routine has been a blessing.” I smiled and thanked him for being a friend.

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