What is Medial Tibial Stress Syndrome?
In any one 12 month period, approximately 1 / 2 of all joggers get some kind of running injury. Typically this injury is not enough to interfere with their own jogging and a lot are self limiting with an amount of activity modification plus a brand new pair of trainers. One of the most frequent overuse injuries is medial tibial stress syndrome which can advances to be able to restrict the running. The pain of this condition happens down the inside ridge of the shin bone. It is almost always due to a combination of running, inadequate feet biomechanics and inappropriate jogging shoes. Treatment is aimed towards these three issues.
